Join Master Herbalist, clinically trained Classical Homeopath, and best selling author Sara-Chana Silverstein, IBCLC, RH (AHG) for an inspiring talk based on her first book, Moodtopia- Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies. With more than three decades of clinical experience, Sara-Chana has helped thousands of women and children achieve greater emotional balance through herbs and integrative clinical approaches. She is a sought-after guest lecturer at medical conferences nationally and internationally and maintains a thriving women’s and pediatric clinic in Brooklyn, New York. In this engaging presentation, Sara-Chana will share practical herbal approaches and simple techniques to help you navigate stress, anxiety, irritability, and everyday challenges with greater ease. Learn how herbs can support emotional resilience, help restore balance during times of stress and chaos, and empower you with tools to feel more grounded and in control. Discover how to create your own “Moodtopia” and learn how to be in control of your moods so they won’t control you.